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Why I Like Cooking Fish
February 4, 2010
Fish cooking has never been my favorite thing to do. It’s probably because I don’t have any easy fish recipes. The fish recipe I have tried to bake doesn’t turn out like the recipe.
My own recipe here is to take some tilapia or white fish, bake it after mixing the same with stouffers creamed spinach. First, the spinach is cooked in water in a pouch and then the same is poured on the fish and then the same is baked at 400 degrees so that the fish turns flaky. Everyone likes baked fish with a little color and then it isn’t bland.
I would like to get more fish into my diet. grilled fish Recipe Ingredients: 600 gm fillet of Pomfret Fish 1 Lemon For marinade: 50 ml Extra Virgin Olive Oil 2 tbsp Lemon Juice 1 pod Garlic (minced) A few sprigs of Rosemary or Oregano Salt and pepper to season How to make Grilled Fish: For the marinade, mix all the ingredients though roughly in a mixing bowl and give it a good whisk. Put the cleaned fish fillet into the marinade, being certain that it is coated well. Then wait 45 to 60 minutes, use a medium flame to grill the fish in a non-stick pan.
The thickness of the filet will determine how long to grill, usually being 2-3 minutes until ready. Serve it with a squeeze of lemon and a big salad. The best salmon recipes tend to include lemon juice. Acidic juice, paprika, dill, basil, salt and pepper work well for the natural flavor of the fish.
Let your guests know there could be bones in the dish to avoid someone accidentally choking on one. Baking your salmon is a best option even in the wake of some recommendation of sauteing recipe. Baking or grilling is a best substitute for frying or sautering in order to cut down on the fats. Enjoy and bon appetite!
